Traditional Thai Massage – What is it and what are its benefits
Traditional Thai massage is practiced by about 2500 years.
It combines the practices of Indian Ayurvedic and traditional Chinese medicine.
Classic Thai massages successfully used yoga postures, deep massage, stretching and work on energy lines to relieve muscle tension and allow the life force and energy to circulate freely in the body. When they are blocked, physical and emotional problems can develop. Therefore, the main purpose of traditional Thai massage is to unblock all roads in the body and massage to help achieve inner harmony. The collection of body, mind and spirit into one.
Different classic Thai massages can last between one and three hours. Some are applied without the use of any oils. Regardless of what Thai massage,it is important to know that it is slow, gentle, non-invasive, suitable for even the most fragile personality and never painful. This type of massage reduces the production of lactic acid and releases a large amount of endorphins, which further promotes complete relaxation. According to professional masseurs, research scientists and the views of customers who regularly use Thai massage, the benefits are:
Injury Prevention – the body becomes more flexible.
relief of pain in the muscles and joints; It is also recommended for headaches, migraines and menstrual pain.
sense of confidence and well-being.
Although there are many beneficial effects which include overall physical, mental and emotional improvement, traditional Thai massages are not recommended:
Immediately after surgery or chemotherapy.
If you suffer from heart problems.
Classic Thai massage has been used for centuries for the treatment of degenerative diseases and maintaining perfect health. They are useful for young and old, athletes and active people. If you need to restore inner balance and harmony, and to alleviate pain in your shoulders, back, joints and muscles Thai massage will show you amazing benefits.